Ready for group therapy?
Group therapy or support groups can help guide you with a community of support and trust. Participants can bond over share experiences and help each other develop healthy tools for coping. During these isolating times, it can be a beneficial source of connection.
- Whole Connection Therapy: Free Weekly Community Group: Living through the age of COVID 19
- 7 Cups: Volunteer listeners, moderated online support forums, and options to speak to a professional